IFP 28 Day Challenge Infinite Fitness Peninsula

Goals for the next 28 days (in terms of your health & fitness)
Before we start THIS MONDAY, fill in your answers and send back to me via email **BY SUNDAY AT THE LATEST - If I don’t have these back to me by Sunday, I will not be able to get back to you early in the week to give you feedback & help you get really clear on what you need to do over the 4 weeks (and beyond) to achieve your goals. This is THE MOST IMPORTANT PART of the Challenge, so make it a priority! Take your time, really think about these questions and respond properly - they are designed to help you get really clear on what you want and why it's important to you. The more detail you can give, and the more in depth your answers are, the more I can help you. GOALS for the next 28 days (in terms of your health & fitness):
Name*
1. What do you want to achieve at the end of the 28 days? What do you want to achieve in the next 6 months? What results do you want to have? What habits do you want to be consistently doing? (BE SPECIFIC)
2. Why are these goals important to you? What will achieving these give you that you don't currently have? What happens if you don’t achieve them? (BE SPECIFIC)
3. What do you think you need to do consistently in order to achieve the results you want?
4. What barriers are going to stop you? How are you going to minimise or remove these?
Well done on making the time to invest in yourself and get really specific on what you want to achieve over the next 28 days and beyond. Look forward to seeing what you will achieve here at Infinite Fitness!!!

IFP 28 Day Challenge

Goals for the next 28 days (in terms of your health & fitness)