Fat loss, Functional training, Strength Training and Sports Training

Qualifications: Cert 3 Fitness Instructor, Cert 4 Personal Training, Metabolic Precision Qualified, Level 1 & 2 Kettlebell Coach

Ben is a 6-time premiership player with the Frankston YCW Football Club, the most successful football club on the Peninsula. He has over 14 years of experience in personal training and has conducted over 25, 000 individual PT sessions. You can trust you’re in good hands!

And the best part? Ben makes sure that your hard work and dedication extends well after your training sessions. He’s passionate about giving you the skills and knowledge to perform, inside the gym and outside.

His keen eye for detail and dedication to your success will see you smashing your goals, and nothing less.

Sports training, Semi-private Training,Fat Loss and Strength Training

Qualifications: Cert 3 Fitness Instructor, Cert 4 Personal Training, Diploma in Sports Development, Cert 3 Nutrition, Cert 3&4 Allied Health

Steve is a fully qualified personal trainer with extensive sports experience. He’s previously been a strength and conditioning coach at the Frankston YCW Football and Netball Club, Devon Meadows Football Club, Dingley Football Club & Langwarrin Football and Netball Club.

Along with a passion for teaching optimum fitness and nutrition, Steve’s personal training programs are precise, organised and comprehensive.

Motivation and mindset transformation

Qualifications: Cert 3 Fitness Instructor, Cert 4 Personal Trainer, Certificate in management & retail

Emily is the happy face that greets you when you first glide through our doors. She specialises in helping others to develop a positive mental shift so that they can reach their fitness goals, and ensures they select the right membership for their needs.

When clients work with Emily, she will focus on motivating, inspiring and encouraging all of those about the benefits IFP provides so that they can see their bodies as a blessing. For Emily, training’s not just about how you look – it’s about how you feel, and it’s her mission to ensure you feel your strongest and most energetic yet.

Admin/Personal Trainer

Qualifications: Certificate 3 & 4 in Fitness, CrossFit Level 1, Mechanics of Lifting Level 1, Kettlebell Training Level 1, Boxing for Fitness

Jess first saw the value in having a Personal Trainer when she went through her own transformation losing 20kg and becoming fit, strong and confident!

Her focus is now on the members of IFP and helping them with their own transformations, whether it be someone who has never set foot in a gym or one of our most experienced members Jess will always be there to help! She is vibrant, energetic and extremely kind hearted so you’ll always feel at home under her guidance.

Child Minding

Gabby is a loving mother of 3 boys – Levi, Jett & Alfi. She is here to provide a Child Minding service so parents can focus on their training goals without worrying about the kids. Gabby has been in the Child Care industry for many years and with this experience, you can trust your children are in great hands. Her kind, calm and patient nature is the perfect combination to look after energetic kids. She is seriously the BEST!

Rehab, Group Training, 1 on 1 Training, Exercise & Sport Science

Qualifications: Cert 3 in Fitness, Cert 4 Personal Training, Degree in Exercise & Sport Science

Campbell brings to IFP his background & knowledge in Exercise & Sport Science. After a series of shoulder injuries that ended Campbell’s sporting career, he perused Exercise & Sport Science to help people post injury, through their rehabilitation and with any other difficulties they may face. Campbell’s passion is to get his client’s bodies moving well and performing again.

Personal Trainer/Boxing

Qualifications: Certificate 3 in Fitness, Certificate 4 in Personal Training, Boxing – kickboxing.

Nick’s background comes from boxing and kickboxing where he has competed in over 15 fights. His boxing sessions are based around technique, full body conditioning & general fitness. Nick enjoys seeing people change and grow as they improve their health and fitness. With plans to compete at the highest level possible, keep an eye out for his name in the future. Go Nick!!

Rehabilitation/Sports Performance Group Training/Youth Strength & Conditioning

Qualifications: Bachelor of Clinical Exercise Science, Certificate 3 & 4 in Fitness, Floor Pilates, Boxing for fitness, Certificate 3 & 4 in Fitness, Floor Pilates, Boxing for fitness

Emily comes to us with a passion for Sports Performance and personal training. Her knowledge and expertise comes from her AFL background where she is known as quite the local star. Em is always smiling, fills the gym with energy and her training has both big elements of sports science and athletic development. She is currently studying to be an Osteopath and is our in house pilates instructor here at IFP.

Shoulder complaints/Sports injuries Neck pain and headaches/Lower back pain and pelvic injuries

Qualifications: Masters in Osteopathy, Bachelor Degree of Clinical Science, Diploma of remedial Massage. Sports Trainer Certificate

Mirae completed her remedial massage diploma straight out of high school but felt she didn’t have enough tools under her belt to help people achieve their goals. So back to uni she went for 5 years to become an Osteopath. She loves that Osteopathy is a holistic approach to health care, the principles are based around the body being able to self-regulate and self-heal, and her role is to encourage and support that.

Mirae brings to the team a wealth of knowledge and her injury prevention techniques ensure all of our members have healthy and sound bodies.