Meet The Team

Director/Personal Trainer

Qualifications –

Cert 3 Fitness Instructor, Cert 4 Personal Training, Metabolic Precision Qualified, Level 1 & 2 Kettlebell Coach

Ben is a 6-time premiership player with the Frankston YCW Football Club, the most successful football club on the Peninsula. He has over 16 years of experience in personal training and has conducted over 25, 000 individual PT sessions. You can trust you’re in good hands!

And the best part? Ben makes sure that your hard work and dedication extends well after your training sessions. He’s passionate about giving you the skills and knowledge to perform, inside the gym and outside.

His keen eye for detail and dedication to your success will see you smashing your goals, and nothing less.

Director/Personal Trainer

Qualifications –

Level 1 Strength & Conditioning Coach, AFL Level 2 Coach, Cert 3 Fitness Instructor, Cert 4 Personal Training, Diploma in Sports Development, Cert 3 Nutrition, Cert 3&4 Allied Health

Steve is a fully qualified personal trainer with extensive sports experience. He is currently the High Performance Manager of Frankston Dolphins VFL football club and was previously a strength and conditioning coach at the Frankston YCW Football and Netball Club, Devon Meadows Football Club, Dingley Football Club, Karingal Football and Netball Club & Langwarrin Football and Netball Club.

Along with a passion for teaching optimum fitness and nutrition in adults, Steve also recently developed and implemented a Junior Athletic Development Program to help younger humans set solid foundations in their sporting careers.

In the gym his personal training programs are precise, organised and comprehensive so make sure you say hi when you next see him floating around IFP!

Personal Trainer/Sports Science

Qualifications –

Certificate 3 & 4 in Fitness

Bachelor’s Degree in Exercise & Sport Science

Areas of speciality –

• Maximal Strength
• Conditioning
• Mindset

I am your ideal trainer if –

You enjoy strength, hypertrophy or conditioning style training & want to be pushed mentally & physically, but still, have a laugh here and there.

Personal Trainer/Sports Performance

Qualifications –

Bachelor of Clinical Exercise Science

Certificate 3 & 4 in Fitness

Floor Pilates

Boxing for fitness

Areas of Speciality –

• Rehabilitation
• Sports Performance
• Group Training
• Youth Strength & Conditioning

I am your ideal trainer if –

You are training for Sports Performance, have an existing injury or need rehabilitation.

Personal Trainer

Qualifications –

Certificate 3 & 4 in Fitness

Areas of Speciality –

• Strength Training
• Conditioning
• Group Training

I am your ideal trainer if –

You want a coach who is relatable, open, understanding and honest and whose only goal is to help in any way possible to get you where you want to be.

Membership Consultant

Qualifications –

Bachelor of Sports Management

Why I wanted to work within the health & fitness industry –

Seeing people notice that they need a change in their lives and helping them achieve their goals is where my passion lies in the health and fitness industry.

You want a coach who is relatable, open, understanding and honest and whose only goal is to help in any way possible to get you where you want to be.

Child Minding

Qualifications –

• Diploma of Early Childhood Education
• Diploma of Hospitality
• Full-time Mumma to 3 boys (Yes, that’s a qualification)

Why you love to work with kids –

Gabby is a loving mother of 3 boys – Levi, Jett & Alfi. She is here to provide a Child Minding service so parents can focus on their training goals without worrying about the kids. Gabby has been in the Child Care industry for many years and with this experience, you can trust your children are in great hands. Her kind, calm and patient nature is the perfect combination to look after energetic kids. She is seriously the BEST!