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Bens Blog

Hey guys!

Ben Tellis here, co-founder and director of Infinite Fitness Peninsula.
Each week I'll be sharing a little bit about me and keeping you up to date with the different things I encounter on a week to week basis. I want to give you an insight into my experiences that will not only share a bit of wisdom, but also relate back to all things health and fitness and more importantly life in general. As well as having a bit of fun and being entertaining, the main objective is to give you guys tools, advice and information that will help you smash your goals both inside the gym and out! A number of topics and daily situations will be covered on the fly week by week and I hope this will help a lot of thought provoking and emotionally relevant discussions. Have a great day :)
Ben

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A TOTAL FAT LOSS OF 33.9KG!

December 19, 2018

This wasn’t the best part of my journey though, the best part has been my complete lifestyle change. Read More..

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WHY ARE WE ALWAYS IN SUCH A HURRY?

December 19, 2018

Whilst deep in thought the other day it occurred to me that us humans are always in a hurry for some reason. Or is it just me and the environment I'm in? Read More..

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DEATH BY SOCIAL MEDIA

December 19, 2018

A huge focus of mine as a PT is to coach and instil beliefs in anyone I come in contact with that there is a difference between pleasure and happiness. Read More..

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CONFESSIONS OF A PERSONAL TRAINER

December 19, 2018

I'm dead to the world and just about to get to the good part of a dream when I'm woken up by the hideous sound of my alarm clock Read More..

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APPARENTLY SHITTING YOURSELF IS GOOD FOR YOU

December 19, 2018

If I've managed to get your attention I'm hoping you're not searching for a way to control your bowels... Although in some extreme cases this actually may help you to avoid experiencing those little accidents when they pop up (or out) ? Read More..

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