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DEATH BY SOCIAL MEDIA

December 19, 2018

A huge focus of mine as a PT is to coach and instil beliefs in anyone I come in contact with that there is a difference between pleasure and happiness. Read More..

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CONFESSIONS OF A PERSONAL TRAINER

December 19, 2018

I'm dead to the world and just about to get to the good part of a dream when I'm woken up by the hideous sound of my alarm clock Read More..

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APPARENTLY SHITTING YOURSELF IS GOOD FOR YOU

December 19, 2018

If I've managed to get your attention I'm hoping you're not searching for a way to control your bowels... Although in some extreme cases this actually may help you to avoid experiencing those little accidents when they pop up (or out) ? Read More..

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