IT’S ALL IN YOUR HEAD
Hey guys!
I feel obligated to share some material with you after doing a bit of reading over the past few weeks.
Very deep and thought provoking but hope you can take something out of it.
Have a great day š
We think about 65,000 thoughts per day. Out of those thoughts, 90% are the same as the day before.
Therefore the same thoughts will pretty much always lead to the same choices.
The same choices create the same behaviours.
The same behaviours create the same experiences.
The same experiences will create the same emotions and those same and familiar emotions will drive those same exact thoughts.
Therefore the very situation we all find ourselves in right at this moment in our lives is equal to how we think, how we act and how we feel.
Essentially weāve all created the life weāre living and what we call our personal reality.
This means if youāre content with the way things are going, fantastic! However if you want to start creating a new personal reality, then you have to start thinking about what youāve been thinking about – and change it.
Might be time to start noticing those unconscious behaviours that lead to the same experiences, that create the same emotions, that reaffirm the same identity and your personal reality.
Then decide and choose if you want to take all of those memorised emotions that have become a part of your personality, into your future.
Hope this makes sense.
āāIf you have a body, we can help youāā
Ben
Infinite Fitness Peninsula
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